Nutrition Archives - Vaxxen Labs, Inc.

10 Steps Hardgainers Need to Follow to Build Quality Muscle

May 27, 2020 May 27, 2020

When it comes to building quality muscle mass, there are some of us who can simply breathe and our muscles seem to grow and then there are those of us who just about collapse on the gym floor after a

Nutrition

Betaine Guide

February 24, 2020 February 24, 2020

Some of you might be reading this article to find out what the heck betaine is. Others may be reading this to get a better understanding of how to use betaine in their supplementation regimen and the benefits that can

Nutrition

The Best Protein Powder for Hardcore Gains

February 24, 2020 February 24, 2020

I’m sure you came here for one reason and one reason only… to find out what the best protein powder for hardcore gains is. Well, I have the answer for you. Ready? It’s the one you’re willing to purchase. Not

Nutrition

High Protein Snacks You Should Be Considering

November 25, 2019 November 25, 2019

High protein snacks, in my opinion, are essential to achieving your health and fitness goals, regardless of what side of the spectrum you’re on. Weight loss, fat loss, maintenance, build lean muscle mass… it doesn’t matter. Protein serves many purposes

Nutrition

Healthy Sushi Recipes

November 25, 2019 November 25, 2019

If you are a fan of sushi, you know just how delicious rolls can be. You probably also realize that some of those rolls can be extremely high in calories. Regardless if you eat one roll or ten (consider yourself

Nutrition

The Best Healthy Cheesecake Recipes

October 22, 2019 October 22, 2019

If you are anything like me, you LOVE cheesecake. Unfortunately, cheesecake isn’t something we should have every day if we are focusing on building lean muscle mass or reducing our body fat (such a shame). But, you know I can’t

Nutrition

Intermittent Fasting Guide

September 23, 2019 September 23, 2019

Intermittent fasting could be one of the most popular “diets” floating around these days. I personally follow it and I even have some of my clients utilizing the protocol as well. No, this isn’t some fly-by-night yo-yo type of diet

Nutrition

Healthy Banana Pudding Recipes

September 23, 2019 September 23, 2019

Are you looking for a delicious snack or dessert that you can eat when craving something bad? Maybe you’re bulking and the extra calories and carbohydrates are something you’re looking for? Then you’re going to love these healthy banana pudding

Information , Nutrition

Amylase: Digestive Enzyme Supplement

June 14, 2019 June 28, 2019

Digestive enzymes are essential to your health and longevity as they are what allows the body to fully digest and absorb macronutrients such as fat, protein, and carbohydrates. When your body lacks healthy digestive enzyme production and function, you’re prone

Information , Nutrition

Lazy Keto for Lazy People [Comprehensive Guide]

June 11, 2019 June 28, 2019

The keto diet has made a resurgence throughout health and fitness subculture in recent years. Research continues to demonstrate the efficacy of the strict keto diet for treating conditions like epilepsy, type-2 diabetes, and obesity, but the thought of stringently

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Category: Nutrition

10 Steps Hardgainers Need to Follow to Build Quality Muscle

Betaine Guide

The Best Protein Powder for Hardcore Gains

High Protein Snacks You Should Be Considering

Healthy Sushi Recipes

The Best Healthy Cheesecake Recipes

Intermittent Fasting Guide

Healthy Banana Pudding Recipes

Amylase: Digestive Enzyme Supplement

Lazy Keto for Lazy People [Comprehensive Guide]