Category: Nutrition

N-Methyltyramine
Information , Nutrition

N-Methyltyramine: Uses, Benefits, and Side Effects

What is N-Methyltyramine? N-methyltyramine (4-hydroxy-N-methylphenethylamine), known simply as “NMT,” is an organic trace amine found naturally in the human body and in cocoa, barley roots (and thus beer), Citrus aurantium, and many other plants.[1] Chemically speaking, N-methyltyramine is a derivative

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Vegetarian Keto Vegetables
Information , Nutrition

Vegetarian Ketogenic Diet

Vegetarian/plant-based diets have long been a focus of clinical research, with findings suggesting there are many benefits to cutting out meat. Naturally then, it’s arguable that a vegetarian keto diet would be the optimal way of eating for longevity and

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alcohol-on-keto
Information , Nutrition

Guide to Alcohol on the Keto Diet

A major plight for many newcomers to the keto diet is reducing/eliminating alcohol consumption. After all, alcoholic beverages are the social drinks of choice nowadays and have been for centuries. Naturally, people ask if they can drink any alcohol on

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supplements to take when you wake up
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What to Take When You Wake Up

The early bird gets the worm, as the old saying goes. For gym-goers, athletes, bodybuilders, and fitness aficionados alike, the morning is one of the most crucial times of the day to nourish the body with specific supplements geared towards

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on cycle support
Information , Nutrition

Rules of On Cycle Support

Sometimes simply taking supplements to help you down the long and winding road toward self-image perfection just isn’t enough.  For many people, simply taking the correct supplements and hitting the gym a couple of times a week is enough to

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