Many men notice their sex drive declines as they go through the aging process, which is often a result of declining testosterone. Testosterone peaks around the age of 30 and is the hormone that increases sexual desire, increases sperm production, increases or maintains muscle mass, and boosts bone density . It’s also believed to play a role in the distribution of fat throughout the body and the production of red blood cells. Healthy levels of testosterone is important for more than just sexual health as men age; it’s also necessary for your overall health, ability to avoid diseases, and to maintain your body composition. Testosterone also plays a role in overall female health and sexual well-being. If you feel like your testosterone levels are too low you probably want to know what the best testosterone booster is for increasing your levels a bit?
Benefits of High Testosterone
There are many benefits to maintaining or obtaining high levels of testosterone, and they don’t all have to do with a better sex life – although that’s certainly one benefit. In a study conducted at Harvard, it was suggested that individuals that weren’t responding to antidepressant medication also had low levels of testosterone. When they were given testosterone with their antidepressants, their depression lessened.
Testosterone helps muscles grow – and since the heart is the most used muscle in the body, high levels of testosterone make your heart stronger and helps reduce risks to heart-related diseases.
As testosterone increases the production of red blood cells, more oxygen is carried from your lungs to the rest of your body. This results in feeling more energetic.
Another benefit of increasing testosterone is improving bone mass. It’s been shown that individuals suffering from Osteoporosis also have lower levels of testosterone .
Best Testosterone Boosters for Increasing Levels Naturally
Now that you know just a handful of the benefits of increasing testosterone, you probably want to know how to do it! There are some strategies for increasing your testosterone naturally, without the use of supplements. These methods are useful and many people see results by making these strategies a priority in their daily life. If you want to see if these methods will help you, try the following:
- Lose weight
- Increase exercise and strength training
- Reduce stress
- Eat healthy fats and decrease or eliminate sugar
If you’ve tried these natural methods but aren’t getting the results and benefits you’re looking for, you should consider nutritional supplements designed to increase the levels of testosterone in your body.
Best Testosterone Booster Supplements
A good solution to increasing testosterone is through the use of DHEA supplements. DHEA will naturally raise your testosterone levels. It functions as a precursor to testosterone and estrogen.
Androxx is one of our muscle builders: it converts Androstenediol to Androstenedione in your body, and then converts to 1-Testosterone.
In addition to increasing testosterone, DHEA supplements help lower inflammation, improve muscle mass and bone density, protect against cognitive decline, mood swings, and depression, and helps improve sexual desire.
What makes Androxx the best testosterone booster? Simple. It relies on the exclusive Liposomal Delivery System to increase the bioavailability of the supplement. The body will naturally try and reject foreign substances, but the liposomes encapsulating the Androxx compounds will protect it as your body digests it, ensuring your body absorbs more of the nutrition and benefits from the Androxx supplement for the fastest, best results.
- A Validated Age-Related Normative Model for Male Total Testosterone Shows Increasing Variance but No Decline after Age 40 Years
Thomas W. Kelsey, 1 Lucy Q. Li, 2 Rod T. Mitchell, 3 , 4 Ashley Whelan, 2 Richard A. Anderson, 4 and W. Hamish B. Wallace 5 , * PLoS One. 2014; 9(10): e109346.
Published online 2014 Oct 8. doi: [10.1371/journal.pone.0109346]
- A Concise Review of Testosterone and Bone Health
Nur-Vaizura Mohamad, Ima-Nirwana Soelaiman, and Kok-Yong Chin Clin Interv Aging. 2016; 11: 1317–1324. Published online 2016 Sep 22. doi: [10.2147/CIA.S115472]